Monthly Archives: January 2014

Days 17 – 22 #5ways2wellbeing

Day 17 – #beactive Boy did that feel like a long day! Option 1 felt like the one to go for – close the curtains, make some nice food and say hello to the sofa. Options 2 was to go … Continue reading

Posted in Uncategorized | Leave a comment

Days 15 – 16 #5ways2wellbeing and a guest blog post from Richard Chester

Day 15 was spent at a local dementia conference packed full of research, projects and questions for the future. I have to say I was shattered by the end so decided to TAKE NOTICE and relax with some good food, … Continue reading

Posted in Uncategorized | Leave a comment

Days 13 – 14 #5ways2wellbeing

Day 13 #5ways2wellbeing was a KEEP LEARNING day for me. Always on the hunt for new tasty recipes, I tried my hand at blueberry muffins for breakfast and I’m pretty pleased with the results.   Day 14 – a bit … Continue reading

Posted in Uncategorized | Tagged , | Leave a comment

Days 9 – 12 #5ways2wellbeing

Day 9 – TAKE NOTICE I walk past this building most days I walk into work and it always catches my eye, particularly the AD 1911. Up until now, the only thing I knew was that it was bound to … Continue reading

Posted in Uncategorized | Leave a comment

Day 8 #5ways2wellbeing – Rob Gee’s guest blog post

Our second guest blog post is one to make you smile – Rob Gee, poet, comedian and psychiatric nurse giving in to his softer side. On his email, it’s saved as a ‘wellbeing based cat blog’, so I’m sticking with … Continue reading

Posted in Uncategorized | Leave a comment

Days 6 and 7 #5ways2wellbeing – KEEP LEARNING and CONNECT

Day 6 – KEEP LEARNING I absolutely love our intergenerational work, and if things go to plan we’ll be doing a lot more of it in 2014. At the moment we have two new projects about to start (more details … Continue reading

Posted in Uncategorized | Leave a comment

Days 4 and 5 #5ways2wellbeing – BE ACTIVE, KEEP LEARNING and TAKE NOTICE

I’ve managed to record three of the five ways to wellbeing this weekend and here’s the proof. Day 4 – BE ACTIVE and TAKE NOTICE   It’s impossible to take a photo in my house without a greyhound getting in … Continue reading

Posted in Uncategorized | Leave a comment